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Why I Do What I Do: My Journey into Functional Nutrition and How I Help You Heal From the Inside Out

Hi, I’m Dr. Tara Torres—a Doctor of Clinical Nutrition, functional medicine practitioner, and someone who knows exactly what it’s like to feel overwhelmed, exhausted, and unsupported when your health isn’t making sense. Before I ever earned my degrees, opened my private practice (Sky Therapeutics), or built out online programs to support women around the country……
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Understanding Celiac Disease: Symptoms and Management

Celiac disease affects around 3 million Americans, causing immune reactions to gluten and damaging the small intestine. The only treatment is strict gluten avoidance, challenging due to hidden sources in food. This guide outlines the condition, diagnosis, and tips for managing a gluten-free diet for better health outcomes.
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Healing Your Gut: Strategies for Autoimmune Disorders

Autoimmune gastrointestinal conditions like Celiac Disease, Ulcerative Colitis, and Crohn’s Disease affect the whole body, necessitating more than dietary adjustments. Effective management includes nutrient support, gut health, and lifestyle changes. Addressing these factors can alleviate symptoms and improve overall well-being in individuals with these disorders. Awareness of environmental triggers is essential.

