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Roots In Harmony Interview
We interviewed a local company, Roots in Harmony about their hand-blended ayurvedic-inspired tea and spice products. They use real ingredients without added sweeteners, flavors, or preservatives and are located right here in Houston, TX. Roots in Harmony deeply respects the ayurvedic tradition and crafts all recipes with certified organic herbs and hand-roasted ayurvedic spices. They…
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4-7-8 Breathing
We have implemented Dr. Weil’s breathing practices in our office before lunch and in the afternoons. We find this approach helpful with the transition from fight-or-flight to rest-and-digest before meals. It’s also great to implement after a long, hard day at work before commuting home. Or before bed to help you fall asleep faster! The…
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Introducing Tara Torres, Nutritionist
Hi Everyone! 👋🏻 I wanted to introduce myself since I’m new to Dr. Tamerisa’s office. I’m a former Army Medic, and I have Celiac Disease and Hashimoto’s Thyroiditis. I really struggled when I was first diagnosed back in 2012 but wow there is so much more information available to us today! My mission as a Nutritionist and…
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COVID-19 and GI Health
Good Evening everyone! We’ve been getting a lot of questions from patients related to COVID-19 and how it relates to some gastrointestinal disorders. We put together a quick video this evening to briefly touch on a few things. Please note that this video is for educational purposes only and you should contact your doctor related…
Sky Therapeutics
Modern Nutrition Solutions
Sky Therapeutics 