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Podcast Episode 07: Adrenal Health & Women’s Hormones with Tara Torres, MS, CNSc, CLT
I had the opportunity to speak for MaxGen Labs last week about Adrenal Health & Women’s Hormones. Take a listen as we delve deep into the fascinating world of hormonal balance and uncover the crucial role that adrenals play in women’s health.
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Podcast Episode 06: Acne & Nutrition with Shannon Jones, LE, MS, CNSc
This week, we take a deep dive into the role of nutrition in acne. Our guest speaker is Shannon Jones, LE, MS, CNSc. Shannon and I met while getting our Masters degrees in Human Nutrition & Functional Medicine at the University of Western States. With over 20 years of experience in skincare and having worked…
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Podcast Episode 05: The low-FODMAP diet
This week we’re discussing the low-FODMAP diet. It can be frustrating to see patients handed a low-FODMAP food list with literally no other information or guidance. What many people don’t understand, is that the low-FODMAP diet is meant to be treated as an elimination diet to elicit healing and identify a person’s unique food triggers.…
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Podcast Episode 04: Bariatric Surgery with Dr. Todd Worley
While some may incorrectly view bariatric surgery as an “easy way out” it’s not without it’s commitments financially, physically, and otherwise. It’s still important to focus on building those long-term sustainable dietary and lifestyle changes so that the patient does not revert back to old habits and undo the progress they achieve following surgery. Dr.…
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