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Saturday – Tomball Farmers Market
We spent the morning at the Tomball Farmers Market. Today was part 1 of my mission to locate the best local foods for my patients and clients. I’ll go back in a few weeks to write something up for everyone detailing where to find grass-fed beef, pasture raised chicken and eggs, and organic veggies. In…
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Mark Hyman talks regenerative farming with Miriam Horn
Regenerative farming takes a clear approach to agriculture, in that it’s not just about sustaining the land in its current state, it’s about bringing it back to its original, vibrant state. This creates greater biodiversity, more nutrients, stronger soils, and healthier food. Regenerative farming encompasses numerous practices that benefit the soil in which crops are…
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The Natural State Podcast: Episode 072 The history of perfect keto, problems with food manufacturing, lab-grown meat, sleep issues, and why blue zones may not be accurate.
The Natural State Podcast: Episode 072 The history of perfect keto, problems with food manufacturing, lab-grown meat, sleep issues, and why blue zones may not be accurate. Learn how our current food manufacturing system is all wrong and what it takes to change it. I started my journey in Nutrition for purely self-care reasons. This…
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Food and gastroparesis
Gastroparesis means that the stomach’s emptying is delayed, which can result in symptoms of nausea, vomiting, bloating, abdominal pain and reflux. Dietary therapy therefore focuses on strategies and foods that speed up gastric emptying. As poor nutrition and weight loss can make gastroparesis worse, it is important to ensure you are consuming a balanced, nutritious…
Sky Therapeutics
Modern Nutrition Solutions
Sky Therapeutics 