Hi, I’m Dr. Tara Torres—a Doctor of Clinical Nutrition, functional medicine practitioner, and someone who knows exactly what it’s like to feel overwhelmed, exhausted, and unsupported when your health isn’t making sense.

Before I ever earned my degrees, opened my private practice (Sky Therapeutics), or built out online programs to support women around the country… I was a patient.

From Personal Diagnosis to Professional Purpose

I was diagnosed with Celiac disease and Hashimoto’s thyroiditis—two autoimmune conditions that, while medically manageable, are deeply impacted by nutrition, stress, lifestyle, and environment. But back then, the nutrition guidance available for these conditions was minimal, confusing, and often conflicting.

I couldn’t find clear, evidence-based answers—so I became determined to learn everything I could to support my own health. That journey led me to earn:

• A Bachelor’s in Nutrition Science
• A Master of Science in Human Nutrition & Functional Medicine
• And ultimately, a Doctorate of Clinical Nutrition

I also completed over 1,000 hours of supervised clinical training and will be sitting for my Certified Nutrition Specialist (CNS) board exam this December. I’m a Certified LEAP Therapist, Certified Personal Trainer, Certified Lab Assistant, and a trained expert in interpreting complex labs like GI-MAP, Genova, DUTCH, MRT, and more.

But degrees aren’t the whole story.

I’m a Mom, a Medic, and a Woman Who Knows Stress

I’ve been a mom since 2015, raising my kids while working full-time and completing advanced degrees—all while navigating autoimmune disease, building a business during a pandemic, and trying to show up as my best self.

Before all this, I served as an Army medic for seven years. I’ve deployed. I’ve led teams. I’ve carried stress most people can’t see—and I know firsthand what that kind of pressure does to your health, your gut, your hormones, and your ability to cope.

That’s why my work goes beyond food plans and supplements.

I deeply understand what it feels like to juggle everyone else’s needs while quietly burning out inside—trying to be strong at work, present for your family, consistent in the gym, and still feel like you. This isn’t just about managing symptoms; it’s about reclaiming your resilience.

What I Do—and Who I Do It For

At Sky Therapeutics, I help high-performing women (just like you) cut through the confusion and finally understand what their body needs to feel like themselves again.

My approach is grounded in functional medicine nutrition: I assess your labs, genetics, nutrient status, gut health, and hormones, and then build a realistic, personalized plan you can actually stick with—because it was made just for you.

I specialize in:

• Fatigue & brain fog
• Bloating, constipation, diarrhea & GI distress
• Hormonal imbalances, irregular cycles, and weight changes
• Autoimmune flares, thyroid disorders, and food sensitivities
• Chronic conditions with no clear answers—until now

I use stool testing, SIBO breath tests, Dutch hormone testing, and traditional lab panels (serum thyroid markers, cortisol rhythms, inflammatory labs, and more) to get a full picture of your health.

Then we develop a plan—from gut healing and anti-inflammatory nutrition to targeted supplements and lifestyle upgrades—to move you forward.

Why It Matters

As someone with autoimmune disease, high stress, and a full plate—I get it.

I know how easy it is to put your health last because everyone else needs something first. I know what it feels like to read all the wellness advice and think, “That’s great, but when am I supposed to do all that?”

That’s why I created Sky Therapeutics—to be the provider I wished I had when I was trying to figure it all out. Someone who can help you understand your body, simplify your care, and create a path forward you can actually live with.

Let’s Work Together

I offer:

• 1:1 consultations (in-person or virtual)
• Follow-up care and functional lab reviews
• Personalized supplement protocols
• Group programs & a monthly membership
• An app for meal tracking, accountability, and educational resources

Wherever you’re starting, we can build from there.

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Ready to take the next step?
Book a discovery call, explore my programs, or follow me on Instagram for weekly nutrition and lifestyle education.

Let’s root into the science and rise into the healthiest version of you—together.