Appointments

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1 Hour Initial Consult – $150

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Includes:

  • Integrative Medicine Assessment
  • Lab recommendations
  • Supplement review and recommendations
  • Diet myths and facts: addressing common misunderstanding
  • Dietary Recall identifying areas of change or improvement
  • Macro-nutrient recommendations
  • Micro-nutrients to focus on with food-as-medicine
  • Body Composition Analysis

*Does not include the cost of labs or supplements


1 Hour Follow-Up – $75

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Now that we have created an action plan and intervention we will review lab results and/or progress with our wellness plan.

Includes:

  • Integrative Medicine interventions or treatment plan
  • Lab interpretation and explanation
  • Supplement recommendations and adjustments
  • Check-in on progress with goals and dietary change
  • Tailored dietary support to synergize with medical interventions
  • Dietary Recall identifying areas of change or improvement

*Does not include cost of labs or supplements
**This is only offered to active clients that have already participated in an initial consult


30 Minute Follow-Up – $40

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This service is a perfect quick touch base for clinical updates, supplement changes, symptom shifts, Q&A, and additional lab review.

*Does not include cost of labs or supplements

**This can also be used by non-patients for Q&A on concepts, recommendations, dietary and food questions, but non-patients will not be given medical advice as time does not allow for assessment and health history or risk.


20 Minute Discovery Call – Complimentary

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  • A discovery call is a chance for us to get to know each other, ask questions and to see if we’re the right fit to work together in one of my custom 1:1 coaching programs, group coaching programs, or online programs.

Monthly Lifestyle Program – $300/month

12-weeks minimum requirement, then month to month

  • Our Lifestyle program is our monthly bundle that combines weekly check-in’s with custom nutritionist guided weekly meal plans, recipes, and grocery shopping list. 
  • Integrative Medicine interventions or treatment plan
  • Lab interpretation and explanation
  • Supplement recommendations and adjustments
  • Check-in on progress with goals and dietary change
  • Tailored dietary support to synergize with medical interventions
  • Dietary Recall identifying areas of change or improvement
  • Weekly meal plan with recipes and grocery shopping list

*Does not include cost of labs or supplements
**This is only offered to active clients that have already participated in an initial consult


Group Lifestyle Management Program – $130/month

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  • Our group lifestyle management program combines weekly accountability meetings with custom meal planning and ongoing education
  • Custom weekly meal plan with recipes and grocery shopping list
  • Weekly virtual group check-in’s
  • Meetings are recorded and sent out in case you miss one
  • Access to library containing previous recorded webinars, handouts, and education material

Spring Lifestyle Management:

  • March 22: Introduction to meal planning
  • March 29: Goal Setting
  • April 5: Meal prep
  • April 12: Grocery Store Tour
  • April 19: Supplement basics
  • April 26: Joyful movement
  • May 3: Stress and Sleep Management
  • May 10: Intermittent Fasting
  • May 17: Mindful eating
  • May 24: Dining out
  • May 31: Hydration
  • June 7: Travel and dieting

Meetings are virtual (zoom), start at 7pm and last about 45 minutes

Summer Accountability Group:

  • To be announced

Contact

Email: info@skytherapeutic.com

Call: 832-800-3223

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