1 Hour Initial Consult – $150
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Includes:
- Integrative Medicine Assessment
- Lab recommendations
- Supplement review and recommendations
- Diet myths and facts: addressing common misunderstanding
- Dietary Recall identifying areas of change or improvement
- Macro-nutrient recommendations
- Micro-nutrients to focus on with food-as-medicine
- Body Composition Analysis
*Does not include the cost of labs or supplements
1 Hour Follow-Up – $75
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Now that we have created an action plan and intervention we will review lab results and/or progress with our wellness plan.
Includes:
- Integrative Medicine interventions or treatment plan
- Lab interpretation and explanation
- Supplement recommendations and adjustments
- Check-in on progress with goals and dietary change
- Tailored dietary support to synergize with medical interventions
- Dietary Recall identifying areas of change or improvement
*Does not include cost of labs or supplements
**This is only offered to active clients that have already participated in an initial consult
30 Minute Follow-Up – $40
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This service is a perfect quick touch base for clinical updates, supplement changes, symptom shifts, Q&A, and additional lab review.
*Does not include cost of labs or supplements
**This can also be used by non-patients for Q&A on concepts, recommendations, dietary and food questions, but non-patients will not be given medical advice as time does not allow for assessment and health history or risk.
20 Minute Discovery Call – Complimentary
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- A discovery call is a chance for us to get to know each other, ask questions and to see if we’re the right fit to work together in one of my custom 1:1 coaching programs, group coaching programs, or online programs.
Monthly Lifestyle Program – $300/month
12-weeks minimum requirement, then month to month
- Our Lifestyle program is our monthly bundle that combines weekly check-in’s with custom nutritionist guided weekly meal plans, recipes, and grocery shopping list.
- Integrative Medicine interventions or treatment plan
- Lab interpretation and explanation
- Supplement recommendations and adjustments
- Check-in on progress with goals and dietary change
- Tailored dietary support to synergize with medical interventions
- Dietary Recall identifying areas of change or improvement
- Weekly meal plan with recipes and grocery shopping list
*Does not include cost of labs or supplements
**This is only offered to active clients that have already participated in an initial consult
Group Lifestyle Management Program – $130/month
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- Our group lifestyle management program combines weekly accountability meetings with custom meal planning and ongoing education
- Custom weekly meal plan with recipes and grocery shopping list
- Weekly virtual group check-in’s
- Meetings are recorded and sent out in case you miss one
- Access to library containing previous recorded webinars, handouts, and education material
Spring Lifestyle Management:
- March 22: Introduction to meal planning
- March 29: Goal Setting
- April 5: Meal prep
- April 12: Grocery Store Tour
- April 19: Supplement basics
- April 26: Joyful movement
- May 3: Stress and Sleep Management
- May 10: Intermittent Fasting
- May 17: Mindful eating
- May 24: Dining out
- May 31: Hydration
- June 7: Travel and dieting
Meetings are virtual (zoom), start at 7pm and last about 45 minutes
Summer Accountability Group:
- To be announced
Contact
Email: info@skytherapeutic.com
Call: 832-800-3223
Sky Therapeutics 